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Breaking Free: A Guide for Adult Survivors of Toxic Family Members—Maintain Boundaries, Handle Criticism, and Heal from Shame After Estrangement
$79.80 Original price was: $79.80.$72.80Current price is: $72.80.
Breaking Free is your guide through this journey. Written for adult survivors of toxic family members, this book offers practical tools to maintain boundaries, handle criticism, and heal from the shame that so often follows estrangement. It’s not about blame. It’s about healing, growth, and reclaiming your life.
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Description
“What if you could finally break free from the toxic family patterns that have shaped your life—and build a future that’s truly your own?”
Cutting ties with family is one of the hardest decisions a person can make. And even after you’ve made it, the healing doesn’t happen overnight. The criticism echoes. The shame lingers. The boundaries you’ve set feel fragile.
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